Creamy Cucumber Salad is the perfect side dish for any meal. With crisp cucumbers, a tangy dressing, and just the right hint of herbs, this salad is light, flavorful, and incredibly easy to make. Whether it’s a summer BBQ or a cozy family dinner, this classic dish adds a delicious touch of freshness to your plate. Try it once, and it might just become your go-to salad recipe.
Ingredients List
- 2 large cucumbers (English cucumbers work best)
- 1/2 cup sour cream (or Greek yogurt for a lighter version)
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice (or white vinegar)
- 1 tablespoon fresh dill, chopped
- 1/4 cup red onion, thinly sliced
- 1 garlic clove, minced
- Salt and pepper to taste
Timing
- Preparation time: 10 minutes
- Total time: 10 minutes
Step-by-Step Guide: How to Make Creamy Cucumber Salad
Slice the Cucumbers: Start by thinly slicing the cucumbers. If you’re using regular cucumbers, peel them to remove the waxy skin. English cucumbers can be left unpeeled.
Make the Dressing: In a medium bowl, mix together the sour cream, mayonnaise, lemon juice, minced garlic, fresh dill, salt, and pepper. Stir until smooth.
Combine Ingredients: Add the sliced cucumbers and red onion to the bowl and toss everything together until the cucumbers are evenly coated in the dressing.
Chill and Serve: For best results, refrigerate the salad for 15-20 minutes before serving. This will allow the flavors to meld together.
Best Cucumbers to Use for Creamy Cucumber Salad
For this salad, English cucumbers are my go-to. They’re seedless, have thinner skin, and offer a sweeter, less bitter taste. If you’re using regular cucumbers, I recommend peeling them and scooping out the seeds for a smoother texture.
Tips for Making a Creamy Yet Light Cucumber Salad
1- Opt for Greek Yogurt: If you’re looking to lighten up the recipe, swap the sour cream for Greek yogurt. It’s just as creamy but lower in fat and calories.
2- Use Lemon Juice: While vinegar adds a nice tang, lemon juice gives a bright, fresh flavor that pairs beautifully with the cucumbers.
3- Don’t Overdo the Dressing: Keep the dressing light to let the cucumber’s natural crispness shine through.
Variations: How to Customize Your Creamy Cucumber Salad
1- Add Tomatoes: For extra color and flavor, toss in some cherry tomatoes.
2- Spice it Up: A pinch of cayenne pepper or red chili flakes will give this salad a spicy kick.
3- Make it Vegan: Swap out the sour cream and mayo for a plant-based alternative like coconut yogurt.
Serving Suggestions: What Pairs Well with Creamy Cucumber Salad
This salad is versatile and pairs well with a variety of dishes:
1- Grilled chicken or fish
2- A hearty sandwich or wrap
3- Burgers or kebabs at a barbecue
4- It’s also a great companion for a light summer pasta dish.
How to Store and Keep Your Creamy Cucumber Salad Fresh
To keep your salad fresh, store it in an airtight container in the refrigerator. It will stay crisp and delicious for up to 2 days. Be mindful that cucumbers can release water, so give the salad a good stir before serving leftovers.
Health Benefits of Creamy Cucumber Salad Ingredients
1- Cucumbers are packed with water, making them hydrating and low in calories.
2- Greek yogurt (or sour cream) adds a dose of protein and probiotics for gut health.
3- Dill contains antioxidants and has anti-inflammatory properties.
4- Garlic offers heart-healthy benefits and can boost your immune system.
Common Mistakes to Avoid When Making Creamy Cucumber Salad
1- Overdressing: Too much dressing can make the salad soggy. Start with a little and add more if needed.
2- Skipping the Salt: Salting the cucumbers lightly helps to draw out excess moisture and enhances the flavor of the salad.
3- Not Chilling the Salad: Letting the salad chill for a bit helps the flavors develop and makes the cucumbers extra refreshing.
Creamy Cucumber Salad for Special Diets
- Vegan: Use dairy-free alternatives like cashew or almond-based yogurt for the creamy dressing.
- Low-Carb/Keto: This salad is naturally low in carbs, making it an excellent choice for a keto diet. Just ensure that your dressing ingredients are keto-friendly.
How to Make Creamy Cucumber Salad in Advance for Meal Prep
If you want to prepare this salad ahead of time, keep the dressing and the cucumber mixture separate until just before serving. This will keep the cucumbers from becoming too soggy.
Nutritional Information (Per Serving)
- Calories: 90
- Protein: 2g
- Carbohydrates: 4g
- Fat: 7g
- Fiber: 1g
- Sodium: 190mg
Conclusion
Creamy Cucumber Salad is a delicious and refreshing dish that’s incredibly simple to make. Whether you’re serving it as a light lunch or as a side dish for a barbecue, it’s sure to be a hit with everyone. I love how easy it is to customize and how light yet creamy it tastes. Give it a try, and I’m sure you’ll add it to your list of go-to recipes, just like I have.