Chicken Roll Ups

Chicken Roll Ups

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If you want a cozy and easy dinner that the whole family will love, chicken roll ups are a great option. These cheesy, creamy chicken crescent rolls are easy to make and need just a few ingredients. Whether you’re making them for a quick weeknight meal or a casual gathering, these roll-ups will be a hit. Plus, they’re customizable, so you can tweak the recipe to match your taste preferences.

Chicken Roll Ups

Ingredients List

For the Chicken Roll Ups:

  • 2 cups cooked, shredded chicken (rotisserie chicken works great)

  • 1 can (8 oz) refrigerated crescent roll dough

  • 1 cup shredded cheddar cheese

  • 4 oz cream cheese, softened

  • 1/2 cup sour cream

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/2 teaspoon Italian seasoning (optional)

For the Creamy Sauce:

  • 1 can (10.5 oz) cream of chicken soup

  • 1/2 cup milk

  • 1/2 cup shredded cheese (cheddar or mozzarella)

  • 1 tablespoon butter (optional for extra richness)

Timing

  • Prep Time: 10 minutes

  • Cook Time: 25 minutes

  • Total Time: 35 minutes

Step-by-step Instructions

Step 1: Preheat and Prepare the Dough

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray or butter.

Unroll the crescent roll dough and separate it into individual triangles. Lay them flat on a clean surface.

Step 2: Make the Filling

In a medium bowl, mix shredded chicken, cream cheese, sour cream, and shredded cheddar cheese. Then, add garlic powder, onion powder, salt, pepper, and Italian seasoning. Stir everything together until well blended.

Step 3: Assemble the Roll Ups

Place a spoonful of the chicken mixture onto the wider end of each crescent roll triangle. Roll up each triangle, starting from the wide end and tucking the filling inside as you go.

Place the rolled crescent rolls seam-side down in the prepared baking dish.

Step 4: Prepare the Sauce

In a small saucepan over medium heat, combine the cream of chicken soup, milk, shredded cheese, and butter. Stir until the cheese is melted and the sauce is smooth.

Pour the sauce evenly over the chicken roll ups in the baking dish.

Step 5: Bake

Bake uncovered for 20-25 minutes, or until the crescent rolls are golden brown and cooked through.

Step 6: Serve and Enjoy

Remove from the oven and let cool slightly before serving. Garnish with fresh parsley or additional cheese if desired.

Chicken Roll Ups

Tips for Making It Perfect

  • Use Rotisserie Chicken: It saves time and adds great flavor.

  • Seal the Edges: Press the edges of the crescent rolls together to prevent the filling from leaking out while baking.

  • Extra Cheesy: If you love cheese, add an extra sprinkle of shredded cheese on top before baking.

  • Make it Creamier: Add a little more sour cream or an extra tablespoon of cream cheese for a richer filling.

  • Add Veggies: Finely chopped spinach, mushrooms, or bell peppers can add extra nutrition and flavor.

You Can Try These Different Variations

  • Buffalo Chicken Roll Ups: Add buffalo sauce to the filling and top with blue cheese crumbles.

  • BBQ Chicken Roll Ups: Mix in some barbecue sauce for a smoky, sweet flavor.

  • Spinach & Artichoke Chicken Roll Ups: Add spinach and chopped artichokes to the filling for a gourmet twist.

  • Spicy Kick: Add diced jalapeños or a dash of hot sauce to the mix for extra heat.

  • Low-Carb Version: Use low-carb tortillas instead of crescent rolls to cut down on carbs.

Nutritional Facts (Per Serving)

(Approximate values based on 8 servings)

  • Calories: 320

  • Protein: 20g

  • Carbohydrates: 24g

  • Fat: 18g

  • Fiber: 1g

  • Sugar: 3g

FAQs

Can I make these ahead of time?

Yes! You can prepare the roll-ups and store them in the fridge for up to 24 hours before baking. When ready, just bake as directed.

Can I freeze chicken roll ups?

Absolutely! Assemble the roll-ups, place them on a baking sheet to freeze individually, then transfer them to a freezer bag. Bake from frozen, adding an extra 5-10 minutes to the baking time.

What can I serve with chicken roll ups?

These pair well with a simple side salad, roasted vegetables, or a light soup.

Can I use a different type of dough?

Yes, you can use biscuit dough or puff pastry for a different texture.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for best results.

Conclusion

Chicken roll ups are an easy, comforting, and delicious meal perfect for any occasion. Whether you’re making them for a quick weeknight dinner or a fun party appetizer, these creamy, cheesy, and flavorful roll-ups are sure to be a hit! With plenty of variations to try, you can switch up the flavors to keep things exciting. Give this recipe a try, and let us know your favorite variation.