If you’re seeking a scrumptious and hassle-free meal that effortlessly blends Italian flavors into a symphony of deliciousness, look no further than this mouthwatering baked caprese chicken recipe. As an experienced food blogger and professional cook, I’m thrilled to share with you a dish that will transport your taste buds to the sun-drenched shores of Italy with every savory bite.
Ingredients
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- 1 pint (16 oz) cherry tomatoes
- 8 oz fresh mozzarella cheese, sliced or torn into pieces
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 2 tablespoons balsamic vinegar
- 1/4 cup fresh basil leaves, chopped
- Balsamic glaze (optional)
Timing
- Preparation time: 15 minutes
- Cooking time: 25-30 minutes
- Total time: 40-45 minutes
How to Make Baked Caprese Chicken Step-by-Step
Step 1- Preheat and Prepare: Begin by preheating your oven to 400°F (200°C). Pat the chicken breasts dry with paper towels and season them generously with salt and pepper.
Step 2- Sear the Chicken: Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Add the seasoned chicken breasts and sear them for 2-3 minutes per side until they develop a beautiful golden-brown crust. Transfer the seared chicken to a plate and set it aside.
Step 3- Assemble the Dish: In the same skillet, add the remaining 1 tablespoon of olive oil, cherry tomatoes, minced garlic, and dried oregano. Stir to combine and create a fragrant base. Nestle the seared chicken breasts back into the skillet, nestling them among the tomato mixture.
Step 4- Bake and Add Cheese: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Remove the skillet from the oven and top each chicken breast with slices or pieces of fresh mozzarella cheese.
Step 5- Broil and Garnish: Switch your oven to the broil setting and return the skillet to the oven for 2-3 minutes, or until the cheese is melted and lightly golden. Keep a watchful eye to prevent burning. Once done, remove the skillet from the oven and garnish the dish with chopped fresh basil leaves and a drizzle of balsamic glaze, if desired.
Tips for Perfect Baked Caprese Chicken
Pound the Chicken: For even cooking and tenderness, gently pound the chicken breasts to an even thickness before seasoning and searing.
Use Fresh Ingredients: Seek out ripe, flavorful tomatoes and fresh mozzarella cheese for the best taste and texture.
Adjust Cooking Time: The cooking time may vary depending on the thickness of your chicken breasts. Use an instant-read thermometer to ensure the chicken reaches the safe internal temperature of 165°F (74°C).
Let it Rest: Allow the baked caprese chicken to rest for 5 minutes before serving, as this will help the juices redistribute throughout the meat, ensuring maximum tenderness and flavor.
Experiment with Flavors: Feel free to customize the dish by adding your favorite herbs, such as thyme or rosemary, or by substituting the balsamic vinegar with a different vinegar or citrus juice for a unique twist.
Serving Suggestions
Pasta Pairing: Serve this baked caprese chicken over a bed of al dente pasta, such as linguine or penne, allowing the delectable juices from the dish to mingle with the pasta for an unforgettable flavor combination.
Vegetable Medley: Complement the rich flavors of the chicken with a side of roasted or grilled vegetables, such as zucchini, bell peppers, or asparagus, for a well-rounded and nutritious meal.
Crusty Bread: Offer a warm, crusty loaf of bread alongside the dish to soak up the delightful juices and create a satisfying accompaniment.
Salad Accompaniment: A fresh, crisp salad like a traditional Caprese salad or a simple mixed greens salad with a tangy vinaigrette dressing can provide a refreshing contrast to the richness of the baked caprese chicken.
Wine Pairing: Enhance the flavors of this Italian-inspired dish by serving it with a dry, crisp white wine, such as a Pinot Grigio or a Sauvignon Blanc, or a light, fruity red wine like a Chianti or a Sangiovese.
Storing and Reheating Leftovers
Refrigeration: Store any leftover baked caprese chicken in an airtight container in the refrigerator for up to 3-4 days.
Freezing: To freeze, allow the dish to cool completely, then transfer it to an airtight, freezer-safe container or resealable bag. Freeze for up to 3 months.
Reheating: For best results, reheat the leftovers in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes. Alternatively, you can reheat individual portions in the microwave, using a microwave-safe dish and covering it with a damp paper towel to prevent drying out.
Nutritional Facts
(Based on 4 servings)
- Calories: 396
- Total Fat: 18g
- Saturated Fat: 6g
- Cholesterol: 120mg
- Sodium: 661mg
- Total Carbohydrates: 8g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 48g
Conclusion
This baked caprese chicken recipe is a true testament to the power of simplicity and the harmonious fusion of flavors. With its juicy, tender chicken breasts adorned with bursting cherry tomatoes, melted mozzarella cheese, and the aromatic notes of garlic, basil, and balsamic vinegar, this dish is a culinary masterpiece that will transport you to the heart of Italy with every bite. Whether you’re hosting a dinner party or simply seeking a delightful weeknight meal, this baked caprese chicken is sure to impress and delight your taste buds.
FAQs
Can I use boneless, skinless chicken thighs instead of breasts?
Absolutely! Chicken thighs can be substituted for breasts in this recipe. However, keep in mind that thighs may require a slightly longer cooking time to ensure they reach the desired internal temperature.
Can I make this dish ahead of time?
While it’s best to enjoy this baked caprese chicken fresh out of the oven, you can prepare the dish ahead of time and refrigerate or freeze it for later. Simply reheat it in the oven or microwave until heated through before serving.
Can I use dried basil instead of fresh?
Fresh basil is highly recommended for its vibrant flavor and aroma. However, if you don’t have access to fresh basil, you can substitute with 1-2 teaspoons of dried basil, adjusting the amount to your taste preference.
Can I use regular mozzarella cheese instead of fresh mozzarella?
While fresh mozzarella is the traditional choice for this dish, you can substitute it with regular mozzarella cheese if that’s what you have on hand. Keep in mind that fresh mozzarella has a softer, creamier texture and a more delicate flavor.
Can I make this dish vegetarian or vegan?
Absolutely! To make this dish vegetarian, simply omit the chicken and double up on the tomatoes and mozzarella cheese. For a vegan version, substitute the mozzarella with a plant-based alternative and omit the chicken.
By following this recipe and incorporating these tips and suggestions, you’ll be well on your way to creating a truly unforgettable baked caprese chicken dish that will transport your taste buds to the heart of Italy.