American Goulash

American Goulash

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American Goulash is a classic comfort food that has been a staple in many households for generations. This simple, one-pot meal combines ground beef, pasta, tomatoes, and seasonings to create a hearty and satisfying dish. Unlike Hungarian Goulash, which is a beef and paprika stew, American Goulash is more of a pasta-based dish with a rich tomato sauce. It’s easy to make, budget-friendly, and perfect for feeding a crowd.

American Goulash

Why You’ll Love This Recipe

  • One-Pot Meal: Minimal cleanup and easy preparation.

  • Budget-Friendly: Uses simple and affordable pantry staples.

  • Family Favorite: A comforting and hearty dish that everyone will love.

  • Customizable: Easily adaptable with different proteins and vegetables.

Ingredients

To make this delicious American Goulash, you’ll need the following ingredients:

  • 1 pound ground beef

  • 1 small onion, diced

  • 3 cloves garlic, minced

  • 1 (15-ounce) can tomato sauce

  • 1 (15-ounce) can diced tomatoes

  • 2 cups beef broth or water

  • 1 teaspoon Worcestershire sauce

  • 1 teaspoon Italian seasoning

  • 1/2 teaspoon paprika

  • 1/2 teaspoon salt (or to taste)

  • 1/4 teaspoon black pepper

  • 2 cups elbow macaroni (or any short pasta)

  • 1 cup shredded cheddar cheese (optional, for topping)

  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Timing

  • Preparation Time: 10 minutes

  • Cooking Time: 30 minutes

  • Total Time: 40 minutes

Step-by-Step Instructions

Step 1: Cook the Ground Beef

In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned. Break it up with a spoon as it cooks. Drain excess grease if necessary.

Step 2: Sauté the Aromatics

Add the diced onion and minced garlic to the pot with the beef. Cook for 2-3 minutes until the onion becomes translucent and fragrant.

Step 3: Add the Tomatoes and Seasonings

Stir in the tomato sauce, diced tomatoes, beef broth, Worcestershire sauce, Italian seasoning, paprika, salt, and black pepper. Mix well to combine all the flavors.

Step 4: Simmer the Sauce

Bring the mixture to a gentle simmer and let it cook for about 10-15 minutes. This allows the flavors to meld together beautifully.

Step 5: Cook the Pasta

Add the elbow macaroni directly to the pot, stirring to ensure it is evenly distributed in the liquid. Cover and let it cook for another 10-12 minutes, stirring occasionally to prevent sticking.

Step 6: Add Cheese (Optional)

If you like a cheesy finish, stir in shredded cheddar cheese until melted, or simply sprinkle it on top before serving.

Step 7: Garnish and Serve

Remove from heat and garnish with chopped fresh parsley for a pop of color and added freshness. Serve hot and enjoy.

American Goulash

Tips for the Best American Goulash

  • Use Lean Ground Beef: Helps to reduce excess grease and makes the dish healthier.

  • Add Vegetables: Bell peppers, mushrooms, or zucchini make great additions.

  • Make it Spicier: Add a pinch of red pepper flakes or hot sauce for some heat.

  • Use Different Pasta: If you don’t have elbow macaroni, penne or rotini work well too.

What to Serve with American Goulash

  • Side Salad: A fresh green salad balances the richness of the goulash.

  • Garlic Bread: Perfect for scooping up the delicious sauce.

  • Steamed Vegetables: Adds a healthy touch to your meal.

Variations of American Goulash

Classic Goulash

The traditional version includes ground beef, tomatoes, and macaroni, but you can add bell peppers or mushrooms for more texture and flavor.

Cheesy Goulash

For a richer and creamier dish, stir in cream cheese or a blend of shredded cheeses.

Slow Cooker Goulash

For an even easier meal, prepare this dish in a slow cooker by browning the beef first, then adding all ingredients except the pasta. Cook on low for 4-6 hours, add the pasta in the last 30 minutes, and stir before serving.

Healthy Goulash

Swap ground beef for ground turkey and use whole wheat pasta for a healthier version.

How to Store and Reheat American Goulash

Storing Leftovers

Allow the goulash to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 4 days.

Freezing Instructions

This dish freezes well! Place cooled goulash in a freezer-safe container and store for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat on the stovetop over medium heat, adding a splash of broth or water to loosen up the sauce. You can also microwave individual portions for 1-2 minutes, stirring halfway through.

Nutritional Information (Per Serving)

  • Calories: 350

  • Protein: 20g

  • Carbohydrates: 40g

  • Fat: 12g

  • Fiber: 4g

  • Sugar: 6g

Conclusion

American Goulash is the ultimate comfort food that’s easy to prepare and incredibly satisfying. Whether you’re cooking for a busy weeknight dinner or meal-prepping for the week, this dish is a crowd-pleaser that never disappoints. Give it a try and enjoy a warm, hearty meal that feels like home.