Spicy BBQ Grilled Chicken (Grilled Chicken Breats)

Why You’ll Love It

1- It’s a versatile dish that you can serve as a main course or as an addition to your barbecue spread.

2- The spicy BBQ sauce adds an exciting twist to the traditional grilled chicken.

3- The recipe is easy to follow, making it perfect for both new and experienced grillers.

4- It’s a great way to feed a crowd without breaking the bank.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup BBQ sauce (homemade or store-bought)
• 2 tablespoons olive oil or vegetable oil
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon chili powder
• 1/2 teaspoon cayenne pepper (adjust to taste for spiciness)
• Salt and pepper to taste
• Optional: 1 tablespoon honey or brown sugar (for added sweetness)

Instructions:

Step 1: Prepare the Chicken

1. Rinse the chicken breasts under cold water and pat them dry with paper towels.
2. Place the chicken breasts on a cutting board and trim off any excess fat.
3. Pound the chicken breasts to an even thickness using a meat mallet or the bottom of a heavy pan. This ensures even cooking.

Step 2: Make the Marinade

1. In a mixing bowl, combine the olive oil, minced garlic, paprika, chili powder, cayenne pepper, salt, and pepper.
2. Add the BBQ sauce to the mixture and stir well to combine.
3. Taste the marinade and adjust the seasoning if necessary. If you prefer a sweeter BBQ flavor, you can add honey or brown sugar at this point.

Step 3: Marinate the Chicken

1. Place the chicken breasts in a shallow dish or resealable plastic bag.
2. Pour the marinade over the chicken, making sure to coat each piece evenly.
3. Cover the dish or seal the bag and refrigerate for at least 2 hours, or overnight for best results. Allow the chicken to marinate and absorb the flavors.

Step 4: Preheat the Grill

1. Preheat your grill to medium-high heat, about 375-400°F (190-200°C).
2. If using a charcoal grill, make sure the coals are hot and have turned white before placing the chicken on the grill.

Step 5: Grill the Chicken

1. Remove the chicken from the marinade, letting any excess drip off.
2. Place the chicken breasts on the preheated grill.
3. Grill for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) using a meat thermometer.
4. While grilling, occasionally baste the chicken with the remaining marinade to keep it moist and flavorful.

Step 6: Serve and Enjoy

1. Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes.
2. Slice the grilled chicken breasts and serve with additional BBQ sauce on the side.
3. Garnish with chopped fresh cilantro or parsley if desired.
4. Enjoy your Spicy BBQ Grilled Chicken with your favorite side dishes like coleslaw, corn on the cob, or a green salad.

Tips for Making It Perfectly

Here are some pro tips to ensure your Spicy BBQ Grilled Chicken turns out perfectly:

• Use boneless, skinless chicken thighs: These are typically juicier and more flavorful than chicken breasts.
• Grill low and slow: This method ensures your chicken is tender and juicy, not dry and tough.
• Monitor the grill temperature: Make sure it’s not too high to prevent the chicken from burning.
• Baste during the last few turns: This prevents the sauce from burning and gives the chicken a delicious glaze.

Recipe Variation

This recipe is versatile and allows for several variations. For instance, if you prefer a less spicy version, you can reduce the amount of sriracha and hot chili paste. If you’re a vegetarian, you can replace the chicken with tofu or a hearty vegetable like portobello mushrooms.

Nutritional Information

This Spicy BBQ Grilled Chicken is not only delicious but also nutritious. It’s high in protein, which is essential for muscle growth and repair. The chicken also provides a good amount of vitamins and minerals, including Vitamin B6 and phosphorus.

Conclusion

If you’re looking for a way to spice up your grilling game, this Spicy BBQ Grilled Chicken recipe is a fantastic choice. It’s easy, flavorful, and sure to impress your guests at your next barbecue. So fire up that grill and get ready to savor the spicy, smoky, and utterly irresistible taste of this grilled chicken masterpiece!